Hi, I’m Kasha.

I offer body-focused, mindfulness-based, and depth-oriented counseling to adults seeking balance and healing.

I’ll help you:

• shift relational patterns related to boundaries, attachment wounds, & self-expression

• find relief from trauma, anxiety, depression, or burn out

• deepen your sense of meaning through spiritual or existential inquiries

I aspire for my clients to gain compassionate self-understanding, tools for navigating complex lives, and healing that integrates mind, body, and spirit.

Learn more about the areas we might explore together.